How Coffee Works

More like how caffeine works. And you’ll find a much more thorough explanation here, where I read about this. But here is the gist:

  • If you have never consumed caffeine before, it will initially increase your focus.
  • Saturation of this increase occurs after just two to three weeks of consumption.
  • At that point, the caffeine no longer increases your focus. Instead, you need it to reach your normal level of thinking.
  • Drinking more coffee will not further increase your focus once you’ve reached the saturation point.
  • Merely abstaining for five to ten days will return you to normal levels form saturation levels.

Published by

Chris

Attorney & Amateur Golfer

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